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Focused moments like this are where kids begin to replace self-doubt with confidence. As a parent, you know your child is capable. You see their creativity, their energy, their personality. But if your son or daughter has ADHD, you may also notice something else developing over time — self-doubt. Recently, I was speaking with the dad of a new student about the challenges his son had been facing because of his ADHD. When he was younger, his son would try anything. He wasn’t af

Physical activity is not only rewarding, but it’s essential for children’s mental and physical health. However, parents of children with ADHD often have difficulty enrolling their little ones in organized sports. The pressure of participating in team sports and other highly coordinated activities like dance and gymnastics can be difficult for a child with ADHD. If you’re thinking “the struggle is real” right now, don’t worry. You’re far from out of options. Karate is an enter