LATEST ARTICLES

Discover how healthy competition in karate helps kids build confidence, focus, and resilience—skills that last a lifetime. Parents enroll their children in karate for many reasons: to learn self-defense, build strength and flexibility, gain new skills, have fun, and develop life skills such as confidence, discipline, and perseverance. While most martial arts classes take place in a group setting, each student progresses at their own pace and works toward personal goals — that

Helping kids build high self-esteem is an important part of their education I’m the proud dad of two amazing daughters. They’re both in...

Building Focus one punch at a time If you’ve ever helped your child with homework, you know the hardest part isn’t always the subject...

Boredom is an opportunity to exercise your imagination They might be the two most dreaded words any parent can hear from their kids: “I’m...

Earning a Black Belt is as much about Perseverance as it is skill and ability "We're taking our son out of karate classes; he wants to...

Kids of all ages can benefit from a well-structured karate class If you're a parent looking for martial arts classes in Vaughan for your...

Learning the Art of Being Mindful Through Martial Arts We live in an extremely fast-paced world that doesn’t leave much time to check in...

Kids learning life skills: Perseverance leads to Confidence and Focus As a professional martial arts instructor for over 33 years, I am...

Helping Your Child Manage Their Learning Disability Through Martial Arts As a parent, it can be heartbreaking to watch your child...

Stefania Vomiero receiving her Nidan/2nd Degree Black Belt My name is Stefania Vomiero, and I was a Canada’s Best Karate student for over...

Teach Your Child to Break Out of Their Shell Through Martial Arts Most children feel shy from time to time, but many parents with...

Teaching Your Child to Conquer Their Disorder Through Karate As a parent, your biggest wish is for your child to lead a happy and...

A Look at the Root Cause of Bullying & How Karate Helps Both Victims & Bullies Whether your child is being bullied or is displaying...

Know the Difference Between Lack of Interest and Loss of Passion Your child begged you to enroll them in karate lessons. Every chance...

Physical activity is not only rewarding, but it’s essential for children’s mental and physical health. However, parents of children with...

A Look at Social Skills That Are Developed in Kids Karate Classes Developing social skills is an integral part of a child’s development....

How Karate Promotes Anger Management for Children Every child copes and reacts in different ways when they're angry. But there are...

A look at the Many Karate Benefits for Kids That Will Last a Lifetime Before contemplating the idea of sending their child to karate...

How Martial Arts Can Improve Depression, Anxiety, And Mental Focus and Clarity Martial arts disciplines such as karate are well known for...

A Look at What is a Good Age to Start Karate & Tips for Starting Kids in Martial Arts A common question among parents is: What age is...